Weight Management
Personalized Weight Management Programs for Sustainable Health and Lasting Results
At VP Health, we believe weight management isn’t about chasing a number on the scale—it’s about creating a body and lifestyle that reflect your values, support your goals, and feel good to live in. We know that sustainable change doesn’t come from restriction or short-term fixes. It comes from understanding your body, honouring your needs, and building habits that align with the life you want to live. Weight is influenced by far more than food and exercise—it is impacted by hormones, stress, sleep, mindset, age, and more. That’s why our approach is personalized and integrative, combining evidence-informed therapies with compassionate coaching to help you uncover what’s holding you back and move forward with clarity.
Led by weight management expert Deanna Schefter and supported by Naturopathic Doctor Mariah Pilling, our tiered programs—BASIC, ADVANCED, and PRESTIGE—meet you where you are and support you every step of the way. From targeted metabolic testing to supportive lifestyle strategies, we help you move away from the cycle of struggle and into a life where your body supports you—not limits you.
Because weight management shouldn’t be a constant battle. It should be a reflection of a life well-lived.
*For personalized plans and pricing, feel free to book a 15-minute, free consult with Deanna Schefter to discuss your individual needsBasic
Includes:
- One comprehensive evaluation with our weight management expert, Deanna Schefter, which includes a health history, habit evaluation, and empowerment plan.
- Two 15-minute follow-up appointments with Deanna to track your progress and ensure advancement.
- Two lipotropic (MIC) injections to aid in energy and fat metabolism.
- Blood work-up to evaluate your blood sugar.
Advanced
Includes:
- One comprehensive evaluation with our weight management expert, Deanna Schefter, which will include a health history, habit evaluation, and empowerment plan.
- Three 15-minute follow-up appointments with Deanna to track your progress and ensure advancement.
- One 45-minute appointment with Deanna which will delve into your habits and lifestyle to better optimize for longevity and health.
- Four lipotropic (MIC) injections to aid in energy and fat metabolism.
- Extensive blood work-up, including evaluation of blood sugar, hormone levels, and thyroid function.
- One 30-minute consult with Dr. Mariah Pilling, ND to discuss optimization and treatment of results from bloodwork.
Prestige
Includes:
- One comprehensive evaluation with our weight management expert, Deanna Schefter, which will include a health history, habit evaluation, and empowerment plan.
- Five 15-minute follow-up appointments with Deanna to track your progress and ensure advancement.
- One 45-minute appointment with Deanna which will delve into your habits and lifestyle to better optimize for longevity and health.
- Eight lipotropic (MIC) injections to aid in energy and fat metabolism.
- Extensive blood work-up, including evaluation of blood sugar, hormone levels, thyroid function, and a full cortisol analysis.
- One 30-minute consult with Dr. Mariah Pilling, ND to discuss optimization and treatment of results from bloodwork.
Because weight management shouldn’t be a constant battle. It should be a reflection of a life well-lived.
Frequently Asked Questions
Methionine: An essential amino acid that helps break down fats in the liver, aid in detoxification and transport fatty acids.
Inositol: A vitamin-like carbohydrate that supports liver health, aids in insulin regulation, and improves glucose metabolism. This has also been shown to affect neurotransmitters such as dopamine and serotonin.
Choline: An essential nutrient which prevents fat accumulation in the liver, supports the nervous system and cognitive health, decreases inflammation and is a key component of cell wall structures for lipid transport.
In our programs, MIC injections are used alongside diet, exercise, and other supportive therapies to aid in your weight loss journey. It is important to note they do not burn fat without you changing your lifestyle.
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Achieve sustainable, healthy weight goals with personalized guidance and emotional support.
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Weight Management
Personalized, holistic weight management programs focused on lasting health, balance, and metabolic support.
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Pelvic Floor Physiotherapy
Pelvic and core muscle recovery and support.
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